Tom Simpson
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Gratitude is a super word, exactly like the concept of “super food”, because it is charged with our... -
I am always careful when using phrases and sentences saying something like, "Be you", "Discover yourself... -
I am the mother of twins, a lovely daughter and a sweet son. They will be 19 years old in August. They... -
When COVID-19 struck, it resulted in many people having to work from home. While this has... -
Gluten-free has been a buzzword for quite some time now, and if you check the healthy-food aisles in... -
Fasting isn't a new or trendy concept. The practice of restricting food for a certain period of time has... -
Chances are, you learned to walk when you were just a toddler and you haven’t really thought about it... -
The purpose of Meditation is to bring about change and to address our fundamental problems. Real... -
The same energy fields that have Jupiter and Venus engaged in a gorgeous celestial marriage... -
About the Artist: I began my art career late in life, in Jan 2020, aged... -
For years I have been entertained by a YouTube artist who calls himself "zeFrank1". He (or she?) creates... -
"People often think they can solve their problems, heal their wounds and solve the world's problems... -
Not getting enough sleep is detrimental to both your health and productivity. Yawn. We’ve heard it all... -
Traveling the world doesn’t have to be as expensive as you might think. I have had the pleasure of... -
Image Source Lessons repeat as needed. You know, these situations when you think – damn,... -
An estimated 23.5 million Americans, including my husband, suffer from an autoimmune condition — and... -
A few years back, I went hiking in Dogtown with a friend and our dogs. As soon as we reached the... -
What if I told you that one age group is more depressed, more anxious, and lonelier than any... -
If you haven’t read the previous articles in the series, you can do so here: Shadow Work 1: An... -
While navigating the treacherous world of dating, the concept of "attachment theory" often...
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