Anna Smith
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“…so, there’s rigid and compulsive identification to duty, role, and responsibility, rather than the... -
Getting enough sleep every night is an essential part of maintaining one’s mental health. When sleep... -
Here we are, standing at long last smack dab in the new reality we've been dreaming of and co-creating... -
Here is a non-exhaustive list of things that have made me cry: Any time I must... -
With two eyes, we are born SUPRFl$CAL. A generation of horses and torches, equally wicked and wise.... -
Today we are going to talk about specific obstacles that the beginner faces in Meditation practice. There... -
Walking doesn’t require any special equipment or gym memberships, and best of all, it’s completely free.... -
We all strive for high achievement, and when we get there, we want to continually maintain and improve... -
LOVE LETTER FROM THE FUTURE I was inspired today by an Australian futurist who posted a love letter... -
I am the mother of twins, a lovely daughter and a sweet son. They will be 19 years old in August. They... -
The pineal gland is an endocrine gland and is located exactly in the middle of our brain. The pineal... -
Did you watch or listen to a morning news show after the second Presidential Debate? It’s pretty easy to... -
Brian was just a kid when he first saw the movie Good Will Hunting and wasn’t thinking about therapy or... -
For me, the Great Remembering began in illness. On a descent to the depths of my being, I... -
We’re surrounded by negativity everywhere we turn. The news we read, social media we peruse, and... -
Artist Statement: I am a creative multimedia artist, photographer,... -
The rising of the sun on the morning of winter solstice comes after the longest night and shortest day... -
“The Church says: the body is a sin. Science says: the body is a machine. Advertising says: The body... -
Illustration by Malte Mueller/Getty Images Our present course puts humans on track to be... -
We've strayed very far from the numinous. In our civilized, industrialized, pasteurized, homogenized...
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