I have been wanting to write this Empath guide for such a very long time. I wanted to be brutally honest and thorough. I did not want to leave anything out. I had no idea when I started this intention how much this was going to impact my life personally. As I have been trying to gather the words I was flooded every time with emotions, stories, images, feelings, thoughts and experiences from my past that kept me frozen in my feelings about what it means to be a highly sensitive person. I feel like it has been one of the most defining aspects of my life up until now. The main feelings that come to the surface when I connect to the “frozen” feeling that I was describing, would be powerlessness and self doubt. These were the most dominant feelings from my past, relative to the concept of being a highly sensitive Empath. Read more!