The beginning stages of concentration This is a transcription of an audio lecture: As people who are interested in Meditation, we want serenity.  In most cases, when someone is attracted to studying Meditation or spirituality, it is because some suffering...

In recent times we may have felt like stand-ins in our own lives: understudies playing a role on short notice while waiting for our “real” selves to return. That’s not going to happen. We’ve been in dress rehearsal for the...

This is a transcription of an audio lecture, modified for article format: Meditation is a state of Consciousness; it is a state of being. In that sense, it is something that is natural and inherent to all living things. It...

This is a transcription of an audio lecture, modified in rticle format: To understand today’s topic, which is energy, we need to remember that in the previous lecture we talked extensively about Consciousness. Consciousness is that which gives us being...

This is a transcription of an audio lecture: I was talking with a man a couple of days ago who said, “Meditation is the hardest thing you can do.” This is a perspective shared by a lot of people. Yet...

The purpose of Meditation is to bring about change and to address our fundamental problems. Real Meditation is based on facts, and focused on facts. Meditation is not really useful if it is just about beliefs and theories. When we...

“If I could tell the world one thing It would be that we’re all OK And not to worry ’cause worry is wasteful And useless in times like these I won’t be made useless I won’t be idle with despair”...

With two eyes, we are born SUPRFl$CAL. A generation of horses and torches, equally wicked and wise. The truth lies in dualities. Can you SEE? Timothy Yanick Hunter (SUPERFI$CAL) Timothy Yanick Hunter is a young Toronto artist making his mark in the...

We live in a time of accelerated change and transformation. There are many names for this time period. Some call it, The Great Awakening, The Rebirth, New Earth, The Second Coming, The Golden Age, The End Times, The New Millennium...

“Only now can we see with clarity that we live not so much in a cosmos (a place) as in a cosmogenesis (a process) — scientific in its data, mythic in its form.” ~ Brian Swimme and Thomas Berry, The...

Art by Josef Váchal We live in a highly individualized world. Modern technologies and consumption habits have made every personality a type of costume to be tried on and discarded at will. People believe that their personal whims, indulgences and...

Gratitude is essential for a life of mindfulness and contentment. Most of us learn this through trial and error. The mind that it always fixated on acquiring more and more neglects what it has. The greedy person lives in a...

You are enough The Veil of Illusion We spend many lifetimes often choosing to have a very tiny aspect of our consciousness incarnate into a physical experience in order to have the opportunity to bring more consciousness to all. Unhealed...

In the darkest days of winter, we celebrate the rebirth of light. With candles and electric light strings we bring comfort and brightness to the long, cold nights. Light and darkness – they cannot be separated from each other in...

“Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one.” ~ Jane Howard   In the 3rd millennium, we’re designing ways to travel that...

One of the first mistakes people make is searching for the happiness in the outside world instead of finding it within. Our dependency on other people’s opinion and the society’s pressure to fit into certain molds – can make us...

  Home. Except for love, perhaps no word in the English language conjures more evocative imagery. We crave the cozy, nurturing, roaring-fire scene depicted so effectively on film. Home houses our identity. It’s less about the four walls than what...

This month we took a moment in the midst of the outer world of chaos to ask, What is self love as it relates to energy medicine. We are at the cusp of an energy revolution. We are entering the...