Your Cells are Listening Every part of your body has its own consciousness or its own soul. These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body. When...

Better sleep habits can mean the difference between an easy day at work and one filled with headaches. It can also mean having the ability to cope with stress, to stay physically healthy, and to cope with all the curveballs...

Yep..we know it. This is why so many stay comfortable. And this is also why so many are hungry for more! Somewhere along the line we were told we were a product of chance, insignificant, and we better stay in...

The year 2018 passed in a blur, and to be honest, I’m glad it’s over. I had many awesome experiences. And I was “sufficiently challenged”, as my friend Evy likes to put it. This is not necessarily a bad thing...

Start Your New Year Right With These Simple Self-Improvement Tips A new year could mean a whole new you. If you’re like most people, you may already be thinking of ways to help yourself thrive in 2019. Health and happiness...

Finding joy may seem like an impossible task when you place too much focus on the act of “finding” it. Take the mystique out of joy by focusing on what is already in front of you. Did you know that...

Getting enough sleep every night is an essential part of maintaining one’s mental health. When sleep disorders come into play, they can lead to problems such as anxiety, moodiness, and feelings of depression. Of course, mental health issues themselves can...

Just as our planet contains all of the resources we need to create and heal — awaiting only our discovery and ingenuity — we contain the ability to self-heal on an intrinsic level. This was brought home to me one day...

This month we’re featuring an artist who’s sacred geometry-inspired work we absolutely love! Jeremy Richardson, a California based “Artistic Engineer”, combines his background as a Mechanical Engineer with his love of physical form, aesthetics, and Sacred Geometry to create one...

  Yoga and meditation have long been known for their beneficial properties, including reducing stress and anxiety and helping to build muscle strength and balance. They are two of the best activities for people of any age who want to...

The Most Unknown takes you through an experience that applies the scientific method to existential questions such as consciousness, life on other planets, and unsolved mysteries in physics. The documentary explores the endeavors of nine scientist, who share the goals...

How To Make Your Home Environmentally Friendly Sustainable homes have been on the rise in the recent years and it’s quite understandable. A growing number of people want to have their share of responsibility in fighting this problem, opting for...

The majority of people from all over the globe live extremely fast these days, being torn between their jobs and their families, unable to achieve a perfect balance and harmony between the two. Connecting with nature and spending some time...

Our life experiences may be passed on to our children and our children’s children through our genes. The open question is, can we make a difference? Will healing our own traumas prevent them being delivered at the baby carriage of...

How starting a little retail business set me on the path to spiritual advancement. ​Ever since the first time I floated, I knew I was going to open a float center. It was just something I had to do. What...

Mind De-Clutter: 7 Things to Stop Telling Yourself Living as a woman in the 21st century can at times feel like a blessing, while at other times it seems to be getting increasingly difficult. We as women seem to have...

While some stress can be healthy, any long-form version of stress has a terrible impact on your health. Stress is characterized by an existing cause of discomfort, so the best way to deal with stress and its impact on your health...

  What Is The Pineal Gland? The pineal gland is one of the most mysterious glands of the human body. It is a pea-sized gland in the precise geometric center of the brain and comes from the root word “pinea” which...