Just Breathe…
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Much creative energy and power is sitting there in the dark. Do you want to waste it or taste it?
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It’s probably been a long time since you lay on your back in the grass, looked up and wondered, Why is...
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When one of my co-workers found out about a tiny, orphaned kitten that needed a home a few months ago, he...
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Yesterday I was guided to start my third book on the go at the moment. There's 'How We...
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You might not think about it as much as you do eating healthy, exercising, and getting enough sleep, but...
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2020 in review What a time for the world this year. Right from the start of this global...
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In 2001 I lived in Marin County, a rural area north of San Francisco Bay, where I worked as a field...
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Zen practice encourages us to ask questions. The typical questions asked are, you know, “What is the...
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I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism...
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Better sleep habits can mean the difference between an easy day at work and one filled with...
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Did you watch or listen to a morning news show after the second Presidential Debate? It’s pretty easy to...
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The human mind has a tendency to both romanticize and complicate spiritual concepts. We confuse...
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In the video above Jenna explained what energy vampires are and how the process of energy exchange...
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There's a war going on, and it's not with Iraq. (Or Afghanistan. Or Syria.) This war is on a scale...
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A friend of mine spends 20 to 30 minutes a day solving Sudoku puzzles. He says it improves his speed of...
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I've had all seven sacraments of the Catholic Church. I almost died when I was a baby and had the Last...
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Forming new habits can be both tough and exciting. Many factors play a key role when you want to create a...
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When we are kids we start off with a fearless spirit. Un-jaded and un-molded by the current curriculum...
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Artist Statement: These 3 abstract rose paintings were created during our initial 2020...
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Claiming your own voice can be a life-long process, especially because our voices change over time. I...
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