Just Breathe…
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You feel calm inside … and that calmness offers an ease of genius flow and... -
Happiness is the ultimate goal. All of us want to be happy; it’s our first search in this life.... -
Whether you’re creative as part of a little hobby, a way of life, or somewhere in between,... -
It is true that the greatest miracles generally go unnoticed. This is certainly the case for most of... -
From skin to hair, scabs and even tears, the external appearance of the body can... -
A few years back, I went hiking in Dogtown with a friend and our dogs. As soon as we reached the... -
"Only now can we see with clarity that we live not so much in a cosmos (a place) as in a cosmogenesis... -
We’ve been hearing about the dangers of too little sleep for years. With 70 million Americans... -
Zen practice encourages us to ask questions. The typical questions asked are, you know, “What is the... -
When we are kids we start off with a fearless spirit. Un-jaded and un-molded by the current curriculum... -
One could be forgiven for a little genetic déjà vu. Launched in 1990, the Human Genome... -
After living in the wine country of northern California for a while, I grew tired of whining. I... -
Recovering from a happy childhood can take a long time. It’s not often that I’m suspected of having had... -
An Ancient Chinese Treasure for Health and Longevity As more people seek natural, safe and... -
Whilst researching my latest book, Food for Life, I learnt that we’re very short of... -
I feel a divide growing within the spiritual movement.It has been growing slowly, almost... -
The Hague, where I live, has 11km of gorgeous coastline with rolling dunes and sandy beaches. In... -
Walking does great things for your mental health and cardiovascular fitness, but did you know that a good... -
Origins is a stunningly ambitious new documentary that challenges us to reevaluate our existence in... -
When those first fat drops of summer rain fall to the hot, dry ground, have you ever noticed a...
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