Just Breathe…
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On 26 February 2015, Cates Holderness, a BuzzFeed community manager, posted a picture of a dress,... -
I've spent over a decade in therapy, four years with a daily meditation practice, and two years in heavy... -
Awakening We live in a time of accelerated change and transformation. There are many names for this... -
Being a free moving organism (within the confines of gravity, humanness, and my... -
Key principles and habits from some of the world’s most creative minds. “Where do your ideas come... -
Recently, I had a reunion with some old university friends. After dinner and a bottle (or... -
Have you been feeling more fearful lately? Between a lingering pandemic, news of global warming, divisive... -
We all strive for high achievement, and when we get there, we want to continually maintain and improve... -
"This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to... -
The good life is the simple life. Among philosophical ideas about how we should live, this one is a hardy... -
If you’ve been stressed out and ignoring it—isn’t everyone stressed right now?— it could be time to do... -
Why is miscommunication our biggest flaw and why do we pay so little attention to it? Through a... -
Artist Statement: Audrey Keenan Audrey is a Scottish artist who paints abstract... -
I breathe in the violet flame The violet luminosity breathes me Transformation... -
"The more closely I look, the more obvious it is that the Old Economy fails because it is based on... -
... of mind, body, and spirit. It is the opportunity to bring all of the lessons we have learned into the... -
We know those who fail to adjust, fail to succeed and unfortunately, the public education system is... -
If you haven’t read the previous articles in the series, you can do so here: Shadow Work 1: An... -
Our planet has not passed its latest health check-up. A new assessment of Earth’s life-support... -
I have conflicting thoughts about letting go of the past and repressing negative feelings....
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