Just Breathe…
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Ever had someone tell you to just cheer up? Did it drive you crazy? Well, turns out that someone telling...
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This month, approximately 75 countries worldwide will create an annual illusion: saving time. We move the...
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If you’re a leader, it’s likely that not everyone who works with you will agree with the...
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Over the course of human history, scientists believe that humans have cultivated more than 6,000...
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3 Ways Your Lifestyle Can Encourage Neuron Growth and Brain Health There are trillions of cells in our...
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Trust me, I understand—in theory—that I should be stronger. Yes, I’m an aerobic beast (or...
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In February 2015, a Scottish woman uploaded a photograph of a dress to the internet. Within 48 hours the...
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Ask people what they think they’ll look like in 25 years, and chances are they’ll mention how their...
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Being the most talkative person in the room may be a good way to get people’s attention, but it doesn’t...
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Small changes go a long way in creating a healthier planet for years to come. Whether you rent an...
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Did you watch or listen to a morning news show after the second Presidential Debate? It’s pretty easy to...
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They’re the Yorkshire Terriers of the vegetable world. Herbs may be small, but they make a...
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With tonight’s Mercury station direct, we have another equally substantial event: the Sun is conjunct...
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Another year, another momentous month, and many different energies pushing and pulling in...
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As a therapist, I’ve found that so much of what I do is about giving people the space to say what...
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Moldavite is a member of the tektite group, a glassy mixture of silicon dioxide, aluminum oxide and other...
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"The universe is made of stories, not atoms." ~ Muriel Rukeyser As we enter the year's prime...
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We may be slowly returning to our offices (more or less), but the strains of the pandemic are hardly...
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I suffered from severe depression and anxiety for a solid decade of my life. During that time, I saw...
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