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How To Be Spiritual In A Material World
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05 May 2022
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The Art Of Visualisation

Visualisation is the process of creating an image of something or someone in our minds, according to dictionary definitions. Nowadays the word visualisation is everywhere, very much associated with the Law Of Attraction. However, visualisation is a tool in itself that has to be used wisely.

Most of us have had the experience of seeing an event in our mind and then that situation, which was created in an energetic way, manifested in our physical life. In this sense, what we see, think and create inside our busy brain has the potential to become tangible, to exist in this world of reality, regardless of whether such creation is good or bad. Then, a sensible use of the art of visualisation is required.

We tend to think that visualising needs to be done in a state of meditation. However, we are always envisioning things in our minds. Our thoughts are not only the words we use to have a conversation with ourselves; there are also images. To experience this, let’s do an easy exercise: what happens in your mind when you read the following sentence? “I would like to eat spaghetti with pesto salsa.” I expect that you immediately had an image of a plate with spaghetti á la pesto and even more, you saw yourself enjoying it.

The images, visions and thoughts we experience during our day-to-day life might seem to be insignificant, however behind them there is always a feeling, a sentiment, which powers our visions in an energetic way. And this is precisely why we have to be careful with the creative process in our minds: we want to create positive and uplifting outcomes for ourselves.

Of course, having images and thoughts in our minds constantly doesn’t mean that all of them will manifest, what I am saying is that we have to be mindful of those repetitive images and thoughts, with those where our feelings are intensified.

The idea here is to visualise with purpose, with an intention and move the energy towards the accomplishment of our dreams.

To visualise with intention, we first need to be clear of what we want to create. Clarity is essential, otherwise we lose focus and our efforts go nowhere. For me, clarity is a mix of organised thoughts and feelings. How do we do this? I will show you a process, it is not rocket science, but it works for me.

  • Write down what you would like to manifest. Make a list of no more than 7 items.
  • Go over your list and observe your feelings and emotions when reading each wish or dream.
  • Choose the ones you feel are more aligned with you at this particular moment.
  • Number them from 1 to 7, one being the item you would most like to manifest.
  • Start with number 1.

Once you are clear about what you are willing to visualise, a different sequential process starts. Understand that trying to visualise too many things at once is not going to work, because you will be scattering your energy.

  1. Sit in a quiet place. (Once we want to visualise with purpose, is better to do it in calmness).
  2. Connect with your heart by feeling its palpitation, and breathe in and out a bit slower than normal.
  3. Place your attention on your mind, without forgetting your heart, and start visualising dream number one of your list.
  4. Visualise it in a detailed way, like a scene of a movie.
  5. Enter the scene, see yourself living that creation. Enjoy the vision, feel it, it is happening.
  6. Maintaining the visualisation, feel gratitude in your heart, and then open your eyes.
  7. To add more power, draw your dream or write it down, so you can see it or read it every day until it happens in the physical world. Don’t forget to feel it in your heart, and to be grateful.
  8. Move the energy towards the manifestation of this dream. How? This is simple, if we want to win the lottery, we have to buy a lottery ticket, right? Then, for example, if you want to find a new job, start researching about it, make phone calls, send emails, etc. This is how you move the energy.

Visualisation is, as you can see, a powerful tool. Hopefully you can use it for your own good, to benefit others and our beautiful planet Earth. We are all connected in the invisible realms of the universe, linked to a superior force called Source (God, One, etc.) and what I create for myself affects everyone around. Keep this in mind when visualising.

 

About the Author:

 

Veronica Sanchez De Darivas is Chilean-Australian, now living in the UK and a proud mother of teenage twins. A spiritual awakening teacher, bestselling author, pineal gland (third eye) activator and Certified Instructor for the Cyclopea Method, Veronica is currently the only instructor in the world teaching the Cyclopea Method in English.


01 May 2022
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May Artist of the Month: Nathalie Arini

 

Artist Statement: Nathalie Arini

I’m a self-taught professional artist from France, specializing in acrylic (on canvas and paper), which allows me to express my inner feelings, visions, as well as other realms and the multiplicity of dimensions we are living in. I love to paint the unseen planes. I follow my intuition, trying to create beauty and harmony in colors and shapes. I also paint watercolors.

My favourite subjects are ravens, trees and the journey of soul in the infinite circle of life and death (samsara). I’m also a Tarot reader and a musician. Painting and music are linked in a subtle way: they always dance together! I’ve had many exhibitions in France and in India, from where my paintings have found collectors all over the world. Art has been my passion since childhood, and also nature, which is my temple. To me the act of creating is spiritual, it’s a meditation.

Recently I’ve also begun creating NFT art, always from my original paintings. I like to play with digital effects to create colorful trippy spaces!

Twitter    @AriniNathalie

Instagram       @arini_art_

télégram       https://t.me/NathalieArini

opensea      http://opensea.io/AriniNath

 

 

 


29 Apr 2022
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DreamBorn … The Future We’ve All Been Waiting For

 

Yesterday I was guided to start my third book on the go at the moment. There’s ‘How We Changed The World’, the fantasy novel ‘StarMaker’ and now ‘DreamBorn…The future we’ve all been waiting for’.

So to kick off book #3 in concurrent writing, here’s the preface to it. It is my intention with this one to bring that dreaming into fully conscious, current reality.

 

DREAMBORN … The Future We’ve All Been Waiting For

 

Preface

Somewhere in a galaxy far far away and outside the bounds of time, a sleeping god began to dream a new universe into being.

I didn’t know the first time I touched that sleeping god’s dream exactly what it was or what part I would get to play in its inception. I remember saying at the time that first contact felt like connecting with the infinite intelligence of a drifting space ship looking for a home.

So I befriended it, chatted with it, helped it find a home here on Earth. And it has given me more than I could ever have imagined a drifting dreamship could offer.

Together we expanded, merged and morphed, unleashing the Dream into the world. Untethered it soared like a hot air balloon festival, filling the skies with wonders and the people with gasps of breath-taking delight.

Together we are remaking the universe in the enchantment of its dreaming.

Together we’re offering the world a future unprecedented to any other before it.

We are becoming both the Dreamer and the Dreaming, weaving the miraculous pulse of Life Power into every living being on Earth.

And so we come to today. A time like no other on planet Earth. A time where the Dream captivates us all into a thrall that draws us forward into its epic becoming.

 

About the Author

 

Soleira Green is a visionary author, quantum coach, ALLchemist & future innovator. She has been creating leading edge breakthroughs in consciousness, quantum evolution, transformation, innovation, intelligence and more over the past 25 years, has written and self-published eleven books, and taught courses all over the world on these topics.


20 Apr 2022
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To Save a Forest, Look to the Women

Sara Inés Lara, leader of Colombia-based bird conservation organization Fundación ProAves, got her first taste of conservation’s potential more than 30 years ago. She grew up in one of the most biodiverse places in the world, seeking refuge in the forests, mountains, and pools of the Andes. Then, in 1998, she learned about the yellow-eared parrot.

It was once a common bird near her hometown and across the Colombian Andes, but its population had dwindled to a flock of 81 individuals. Captivated by the fate of the little bird, she abandoned her career as a civil engineer and, along with British ornithologist and her now-husband Paul Salaman and a group of other conservationists, founded ProAves to protect it.

With the help of nearby communities, especially local women, the group successfully fought for an end to the logging of wax palms—the bird’s nesting and feeding site—and hunting of the parrot for sport. The yellow-eared parrot was adopted as a regional emblem. Soon, the population started growing rapidly. Today, there are more than 2,800 individuals, and a couple of years ago, a flock of two dozen parrots was spotted near Lara’s hometown.

It was a huge win, and it taught Lara an important lesson: Women are instrumental in conservation. Women often feel the adverse effects of environmental degradation hardest, and their participation in ProAves’ work quickly demonstrated that they were essential to the success of community-based conservation projects. In many rural communities in Colombia, women are responsible for meeting their families’ most basic needs from nature, including water, firewood, and food—all of which become increasingly difficult as the environment suffers. But the women she encountered needed support, too.

“Many of the women I met were exhausted from childbearing, they did not have any food to feed their children, and they were desperate to have access to family planning,” says Lara.

In 2004, Lara founded Women for Conservation to increase access to public health, family planning, economic opportunities, and environmental conservation. The nonprofit organization aims to build the health of the communities bordering nature reserves, so they can be more economically independent and better able to protect their local environment. The organization runs workshops and trainings, ranging from environmental education to sustainable livelihoods and family planning, for women in 10 communities. It became independent of ProAves in late 2019, and reports that it has since directly reached more than 2,200 people, mostly women and young girls.

Women for Conservation also teaches women to produce wildlife-friendly artisan crafts to replace dependence on cattle ranching and prevent deforestation. In Puerto Pinzón, for example, as part of a broader project to protect the blue-billed curassow, the organization taught women to collect tagua nuts, the seeds of palm trees that are known as “vegetable ivory,” and to produce jewelry that they can sell on the market. Women for Conservation also encouraged the local community to ban hunting, use fuel-efficient stoves to decrease deforestation, and start a tree nursery.

Women for Conservation also runs workshops aimed at training women for careers in conservation and ecotourism.

Ninfa Estella Carinialli was the first woman forest ranger trained and sponsored by Women for Conservation and ProAves. She obtained the International Ranger Award from the International Union for Conservation of Nature in 2021, and she works in the Águila Harpía ProAves Reserve, which is located in the eastern Colombian state of Guainía.

Carinialli’s first few years as a forest guard were hard. “My son drowned and my husband passed away from COVID,” she remembers. But, as it had with Lara, the forest proved a refuge. “I felt a deep sadness, but I am thankful for the memories I have with them, and for the opportunity to work in conservation, which makes me happy and fills me with peace.”

Overcoming Myths and Barriers

One of the most important—and sensitive—tasks Women for Conservation has taken on is a focus on reproduction and family planning in local communities. Lara initially had to deal with pushback from local communities. “When we started talking about family planning, we had a couple of incidents where women were severely beaten up for participating in our workshops,” she says. “I learned in a hard way that we need to present women’s empowerment not as a threat, but as a benefit for the family.”

In partnership with the reproductive and family health organization Profamilia, Women for Conservation organizes reproductive health workshops and provides family planning services. Since the beginning of the pandemic, the organization reports it has facilitated 360 contraceptive implants and 27 surgical procedures, including tubal ligations and vasectomies.

The ability to plan pregnancies becomes vital for women and girls when they can’t depend on the natural environment for basic survival needs, says Kelly Donado, who organizes logistics for the family planning brigades at Women for Conservation.

“When there’s ever-less food, jobs, and water, it scares me to think of bringing more babies into the world,” she says. “What kind of situation are we bringing them into? When girls have unplanned pregnancies, they cannot be adequate carers, and often, they’re not able to provide for their babies.”

Donado is leading a campaign in Zona Bananera, a municipality of Santa Marta, which suffers from water scarcity due to diversion for banana and palm growing. Her sister is a local nurse and has offered her home as a center for the clinics and workshops, as there are no medical clinics in the area. Ana Marquis, an 18-year-old from the area, is one of those who participated and decided to get a contraceptive implant.

“It lets me decide when to have my children,” she says in Spanish. She lost two pregnancies in recent years. “Right now, I’m looking after myself so that I can study and not have to worry about getting pregnant.”

In February 2022, Women for Conservation provided 72 women in Zona Bananera with contraceptive implants, in addition to offering cancer screenings, follow-ups, and reproductive education workshops. By the time the group’s representatives returned in March for checkups, more than 190 women and girls had added their names to the waiting list. Men also began requesting contraception from Women for Conservation, which resulted in the first vasectomy procedures in the Zona Bananera region in February 2022.

“Family planning has myriad social, economic, and environmental benefits: It improves the livelihoods and well-being of people and the planet and relieves population pressures on the natural environment, as well as on food production and water scarcity,” says Catriona Spaven-Donn, the Empower to Plan project coordinator for the British charity Population Matters, which supports Women for Conservation.

While Women for Conservation has made significant progress destigmatizing family planning, resistance remains. Marquis says her family forbid her from getting the implant until she was 18, as they have for her 16-year-old sister.

Some families believe that denying teenagers access to contraceptive resources will prevent them from engaging in sexual activity, a belief that has been widely debunked.

Women for Conservation also faced resistance from its peers in the environmental world. Lara remembers other conservation leaders telling her that working with women was nice, but it was not a priority. Whenever she spoke about the link between a growing population, increasing poverty, and environmental impacts, she was told to avoid talking about population.

That’s a trend in recent decades among development, environmental, and reproductive rights community groups. The focus is instead on sexual and reproductive health, choice, and rights of individuals, rather than addressing demographic factors.

“In the past, people wasted a lot of time stereotyping our planetary crises, asking whether the main problem is population or consumption,” says Phoebe Barnard, professor of global change science and futures at the University of Washington, and founding director of the global Stable Planet Alliance, which aims to stabilize and reduce consumption and global population. “Well, of course, it’s not either–or. It’s both. Investing in women’s education, leadership, and opportunities remains a really powerful way to bring benefits not only for women, but for families and children, nature, and the future of our whole civilization.”

Still, even the issues of reproductive health and women’s rights can be difficult to raise among poor, rural Colombian women living in communities where maternity and a large number of children are often viewed positively, and where men may feel a loss of control over women’s sexuality when women use modern contraceptives. In such contexts, contraception is sometimes seen as undermining the traditional gender roles and the stability of the couple and is therefore not trusted or not used.

What’s clear is the close tie between women’s empowerment and environmental outcomes. Recent research found that 80% of people displaced by climate change are women. The U.N. made gender equality an integral part of its Sustainable Development Goals, from equal access to education to family planning.

That link has pushed Women for Conservation beyond family planning to providing basic services to ensure Colombian women are healthy and safe. Breast cancer is the most diagnosed form of cancer in Colombia, so last year, the NGO started providing mammograms and training women on how to conduct a self breast exam. With a drastic increase in calls to domestic violence hotlines during the pandemic, Lara has also started leading workshops and education on the subject.

 

 

Original article here

 

 

 

 


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