Full Width Blog

23 May 2022
Comments: 0

3 Simple Habits That Can Protect Your Brain From Cognitive Decline

You might think that the impact of aging on the brain is something you can’t do much about. After all, isn’t it an inevitability?

To an extent, as we may not be able to rewind the clock and change our levels of higher education or intelligence (both factors that delay the onset of symptoms of aging). But adopting specific lifestyle behaviors – whether you’re in your thirties or late forties – can have a tangible effect on how well you age. Even in your fifties and beyond, activities like learning a new language or musical instrument, taking part in aerobic exercise, and developing meaningful social relationships can do wonders for your brain. There’s no question that when we compromise on looking after ourselves, our aging minds pick up the tab.

The Aging Process and Cognitive Decline

Over time, there is a build-up of toxins such as tau proteins and beta-amyloid plaques in the brain that correlate to the aging process and associated cognitive decline. Although this is a natural part of growing older, many factors can exacerbate it. Stress, neurotoxins such as alcohol and lack of (quality and quantity) sleep can speed up the process.

Neuroplasticity – the function that allows the brain to change and develop in our lifetime – has three mechanisms: synaptic connection, myelination, and neurogenesis. The key to resilient aging is improving neurogenesis, the birth of new neurons. Neurogenesis happens far more in babies and children than adults. A 2018 study by researchers at Columbia University shows that in adults, this type of neuroplastic activity occurs in the hippocampus, the part of the brain that lays down memories. This makes sense as we respond to and store new experiences every day, and cement them during sleep. The more we can experience new things, activities, people, places, and emotions, the more likely we are to encourage neurogenesis.

With all this in mind, we can come up with a three-point plan to encourage “resilient aging” by activating neurogenesis in the brain:

Get your heart rate up

Aerobic exercise such as running or brisk walking has a potentially massive impact on neurogenesis. A 2016 rat study found that endurance exercise was most effective in increasing neurogenesis. It wins out over HIIT sessions and resistance training, although doing a variety of exercise also has its benefits.

Aim to do aerobic exercise for 150 minutes per week, and choose the gym, the park, or natural landscape over busy roads to avoid compromising brain-derived neurotrophic factor production (BDNF), a growth factor that encourages neurogenesis that aerobic exercise can boost. However, exercising in polluted areas decreases production.

If exercising alone isn’t your thing, consider taking up a team sport or one with a social element like table tennis. Exposure to social interaction can also increase the neurogenesis, and in many instances, doing so lets you practice your hand-eye coordination, which research has suggested leads to structural changes in the brain that may relate to a range of cognitive benefit. This combination of coordination and socializing has been shown to increase brain thickness in the parts of the cortex related to social/emotional welfare, which is crucial as we age.

Change your eating patterns

Evidence shows that calorie restriction, intermittent fasting, and time-restricted eating encourage neurogenesis in humans. In rodent studies, intermittent fasting has been found to improve cognitive function and brain structure, and reduce symptoms of metabolic disorders such as diabetes. Reducing refined sugar will help reduce oxidative damage to brain cells, too, and we know that increased oxidative damage has been linked with a higher risk of developing Alzheimer’s disease. Twenty-four hour water-only fasts have also been proven to increase longevity and encourage neurogenesis.

Try any of the following, after checking with your doctor:

24-hour water-only fast once a month
Reducing your calorie intake by 50%-60% on two non-consecutive days of the week for two to three months or on an ongoing basis
Reducing calories by 20% every day for two weeks. You can do this three to four times a year
Eating only between 8 a.m. to 8 p.m., or 12 p.m. to 8 p.m. as a general rule

Prioritize sleep

Sleep helps promote the brain’s neural “cleaning” glymphatic system, which flushes out the build-up of age-related toxins in the brain (the tau proteins and beta amyloid plaques mentioned above). When people are sleep-deprived, we see evidence of memory deficits, and if you miss a whole night of sleep, research proves that it impacts IQ. Aim for seven to nine hours, and nap if it suits you. Our need to sleep decreases as we age.

Of course, there are individual exceptions, but having consistent sleep times and making sure you’re getting sufficient quality and length of sleep supports brain resilience over time. So how do you know if you’re getting enough? If you naturally wake up at the same time on weekends that you have to during the week, you probably are. If you need to lie-in or take long naps, you’re probably not. Try practicing mindfulness or yoga nidra before bed at night, a guided breath-based meditation that has been shown in studies to improve sleep quality. There are plenty of recordings online if you want to experience it.

Pick any of the above that work for you and build it up until it becomes a habit, then move onto the next one and so on. You might find that by the end of the year, you’ll feel even healthier, more energized, and motivated than you do now, even as you turn another year older.

Original article here

18 May 2022
Comments: 0

The Secret to a Meaningful Life is Simpler Than You Think

Some people seem to spend their whole lives dissatisfied, in search of a purpose. But philosopher Iddo Landau suggests that all of us have everything we need for a meaningful existence.

According to Landau, a philosophy professor at Haifa University in Israel and author of the 2017 book Finding Meaning in an Imperfect World, people are mistaken when they feel their lives are meaningless. The error is based on their failure to recognize what does matter, instead becoming overly focused on what they believe is missing from their existence. He writes in The Philosopher’s Magazine:

To my surprise, most of the people with whom I have talked about the meaning of life have told me that they did not think that their lives were meaningful enough. Many even presented their lives as outright meaningless. But I have often found the reasons my interlocutors gave for their views problematic. Many, I thought, did not pose relevant questions that might have changed their views, or take the actions that might have improved their condition. (Some of them, after our discussions, agreed with me.) Most of the people who complained about life’s meaninglessness even found it difficult to explain what they took the notion to mean.

In other words, Landau thinks that people who feel purposeless actually misunderstand what meaning is. He is among many thinkers over the ages who’ve wrestled with the difficult question, “What is a meaningful life?

The Question of Meaning

Philosophers’ answers to this question are numerous and varied, and practical to different degrees. The 19th-century philosopher Friedrich Nietzsche, for example, said the question itself was meaningless because in the midst of living, we’re in no position to discern whether our lives matter, and stepping outside of the process of existence to answer is impossible.

Those who do think meaning can be discerned, however, fall into four groups, according to Thaddeus Metz, writing in the Stanford Dictionary of Philosophy. Some are god-centered and believe only a deity can provide purpose. Others ascribe to a soul-centered view, thinking something of us must continue beyond our lives, an essence after physical existence, which gives life meaning. Then there are two camps of “naturalists” seeking meaning in a purely physical world as known by science, who fall into “subjectivist” and “objectivist” categories.

The two naturalist camps are split over whether the human mind makes meaning or these conditions are absolute and universal. Objectivists argue that there are absolute truths that have value, though they may not agree on what they are. For example, some say that creativity offers purpose, while others believe that virtue, or a moral life, confers meaning.

Subjectivists—Landau among them—think that those views are too narrow. If meaning happens through cognition, then it could come from any number of sources. “It seems to most in the field not only that creativity and morality are independent sources of meaning, but also that there are sources in addition to these two. For just a few examples, consider making an intellectual discovery, rearing children with love, playing music, and developing superior athletic ability,” Metz proposes.

For subjectivists, depending on who and where we are at any given point, the value of any given activity varies. Life is meaningful, they say, but its value is made by us in our minds, and subject to change over time. Landau argues that meaning is essentially a sense of worth which we may all derive in a different way—from relationships, creativity, accomplishment in a given field, or generosity, among other possibilities.

Reframing Your Mindset

For those who feel purposeless, Landau suggests a reframing is in order. He writes, “A meaningful life is one in which there is a sufficient number of aspects of sufficient value, and a meaningless life is one in which there is not a sufficient number of aspects of sufficient value.”

Basically, he’s saying meaning is like an equation—add or subtract value variables, and you get more or less meaning. So, say you feel purposeless because you’re not as accomplished in your profession as you dreamed of being. You could theoretically derive meaning from other endeavors, like relationships, volunteer work, travel, or creative activities, to name just a few. It may also be that the things you already do really are meaningful, and that you’re not valuing them sufficiently because you’re focused on a single factor for value.

He points to the example of existentialist psychologist Viktor Frankl, who survived imprisonment in Nazi concentration camps in World War II and went on to write a book, Man in Search of Meaning. Frankl’s purpose, his will to live despite imprisonment in the harshest conditions, came from his desire to write about the experience afterward. Frankl noted, too, that others who survived the camps had a specific purpose—they were determined to see their families after the war or to help other prisoners live, maintaining a sense of humanity.

Landau argues that anyone who believes life can be meaningless also assumes the importance of value. In other words, if you think life can be meaningless, then you believe that there is such a thing as value. You’re not neutral on the topic. As such, we can also increase or decrease the value of our lives with practice, effort, action, and thought. “I can ruin or build friendships, upgrade or downgrade my health, and practice or neglect my German. It would be surprising if in this particular sphere of value, the meaning of life, things were different from how they are in all the other spheres,” he writes.

For a life to be valuable, or meaningful, it needn’t be unique. Believing that specialness is tied to meaning is another mistake many people make, in Landau’s view. This misconception, he believes, “leads some people to unnecessarily see their lives as insufficiently meaningful and to miss ways of enhancing meaning in life.”

He notes too that things change all the time: We move, meet new people, have fresh experiences, encounter new ideas, and age. As we change, our values transform, and so does our sense of purpose, which we must continually work on.

You Are, Therefore You Matter

Some might protest that Landau’s being simplistic. Surely there must be more to existence than simply assigning a value to what we already have and thinking differently if we fail to recognize purpose in our lives.

In fact, there are even less complex approaches to meaningfulness. In Philosophy Now, Tim Bale, a professor of politics at Queen Mary University of London in the UK, provides an extremely simple answer: “The meaning of life is not being dead.”

While that may sound coy, many philosophers offer similar responses, although few as pithy. Philosopher Richard Taylor proposes that efforts and accomplishments aren’t what make life matter, writing in the 1970 book Good and Evil, “the day was sufficient to itself, and so was the life.” In other words, because we live, life matters.

It can be disconcerting, perhaps, to have such an easy answer. And detractors might argue that nothing can matter, given the immensity of the universe and the brevity of our lives. But this assumes our purpose is fixed, rigid and assigned externally, and not flexible or a product of the mind.

The Question is the Answer

There are other approaches, too. Casey Woodling, a professor of philosophy and religious studies at Coastal Carolina University in South Carolina, proposes in Philosophy Now that the question of meaningfulness itself offers an answer. “What makes a human life have meaning or significance is not the mere living of a life, but reflecting on the living of a life,” he writes.

Pursuing ends and goals—fitness, family, financial success, academic accomplishment—is all fine and good, yet that’s not really meaningful, in Woodling’s view. Reflecting on why we pursue those goals is significant, however. By taking a reflective perspective, significance itself accrues. “This comes close to Socrates’ famous saying that the unexamined life is not worth living,” Woodling writes, “I would venture to say that the unexamined life has no meaning.”

Mystery is Meaning

In the Eastern philosophical tradition, there’s yet another simple answer to the difficult question of life’s meaning—a response that can’t be articulated exactly, but is sensed through deep observation of nature. The sixth-century Chinese sage Lao Tzu—who is said to have dictated the Tao Te Ching before escaping civilization for solitude in the mountains—believed the universe supplies our value.

Like Woodling, he would argue that goals are insignificant, and that accomplishments are not what makes our lives matter. But unlike Woodling, he suggests meaning comes from being a product of the world itself. No effort is necessary.

Instead of reflection, Lao Tzu proposes a deep understanding of the essence of existence, which is mysterious. We, like rivers and trees, are part of “the way,” which is made of everything and makes everything and cannot ever truly be known or spoken of. From this perspective, life isn’t comprehensible, but it is inherently meaningful—whatever position we occupy in society, however little or much we may do.

Life matters because we exist within and among living things, as part of an enduring and incomprehensible chain of existence. Sometimes life is brutal, he writes, but meaning is derived from perseverance. The Tao says, “One who persists is a person of purpose.”

Original post here

11 May 2022
Comments: 0

Alchemical Transcendence

This past week I did a call with my Miraculous Maestro buddies where we explored next level Quantum Energy. I believe we have recently moved to a whole new level of energetic play, so thought I’d pass it on for you to enjoy . . .

Let’s assume for the moment that there are five paradigms of energetic play….

Paradigm 1 ~ Mind based, logical, unaware of energy

Paradigm 2 ~ Heart-based, kind, caring, learning energy techniques that give you steps to follow; you are a conduit for the energy

Paradigm 3 ~ Creatively based, vibrant, fun, exciting, you become a dynamic creator and the world is brighter for you being in it

Paradigm 4 ~ Transformative, understanding that you are a greater being able to source energetic movement in the world, you begin to discover energetic mastery at a global & universal scale

Paradigm 5 ~ Alchemical transcendence, surrendering yourself to become the Universe / Source / the Force to power up new possibilities with great finesse and mastery, you become an ALLchemist working in and as the quantum field to soar new’ness into life, here miracles are possible

A friend was telling me about a personal manifestation course she’s doing, about how to meditate to visualise exactly what you want. In that moment I realised how differently we ALLchemists work…

We surrender ourselves, our desires, our expectations to become the ALL (Universe, Source, Divine, Infinite, the Force … whatever you’d like to call it).
Then we power up the Life Power & Miraculous Power to activate new possibilities, bringing them through into consciousness and reality for all life to thrive.
And finally we get excited to see what the universe has in store for us for today’s wonderful surprise. The outcomes astound and delight us.

As ALLchemists we play in the playgrounds of ‘what wants to be’ (not what is or what was), asking what can we do for the universe today. And there is where the MAGIC really gets cooking!

About the Author:

Soleira Green is a visionary author, quantum coach, ALLchemist & future innovator. She has been creating leading edge breakthroughs in consciousness, quantum evolution, transformation, innovation, intelligence and more over the past 25 years, has written and self-published eleven books, and taught courses all over the world on these topics.

08 May 2022
Comments: 0

State Of The Planet Update: “Alice in Wonderingland”

Who are you?” said the Caterpillar.

Alice replied, rather shyly, “I-I hardly know, Sir, just at present-at least I know who I was when I got up this morning, but I think I must have been changed several times since then.”

“What do you mean by that?” said the Caterpillar, sternly. “Explain yourself!”

“I can’t explain myself, I’m afraid, Sir,” said Alice, “because I am not myself, you see.”

– Alice in Wonderland

Are things feeling a bit ‘odd’ to you of late? Has your dream life picked up considerably, but you can’t make heads or tails about what they might mean? Felt spacey, light-headed, or dizzy, or like you’re walking in a dream or a starring in a cartoon. Maybe you’ve fallen down the rabbit hole, and are wondering around in Wonderland? Well, that’s the psychic and astrological space between the eclipse that just occurred on April 30th, and the one coming up on May 16th. It’s also being amped up in other ways, which I’ll get to momentarily.

Another thing about the space we’re currently traveling through isn’t something else to be wary of, or apprehensive about. Despite the headlines, or the gossip, not all that is happening on our planet is a cause for concern or over-reaction. If some of my previous articles have put you on high alert about certain aspects of the current situation we are experiencing or witnessing, I have not shared from a place of trying to create fear or anxiety, but from a place of love and a desire to inform and empower you.

We are all changing and being changed at such an accelerated pace that some disorientation is perfectly normal. Considering the level and intensity of the times we are living through, inside a predominantly digital environment, it will affect our perceptions and our assumptions or judgments about those perceptions. This is the nature of digital…it is binary, and either something is on or off, 0 or 1, left or right, up or down, right or wrong.

There isn’t very much room or latitude for both/and, or neutrality. Hence all the polarization and atomization of our cultures. Many of our institutional structures are founded on the dualistic model, and it has permeated human consciousness ever since the beginnings of “civilization”. Prior to that, our orientations were predominantly inclusive. Our ancestors weren’t striving for unity, they were already living it to a certain degree. They intuitively understood their place within the fabric of Nature and the heavens. They had no illusions about the intimate interplay between the elements, the environment and themselves. They accepted all of it as something they were part and parcel of.

Since those long-forgotten times, history has happened, and we have lost some very precious aspects of our humanity. As a result, we created religions and other spiritual systems with rules to try understanding the world around us and come to grips with the main 5 questions before all of humanity – who am I, why am I here, where am I, what do I do with this, and what does it all mean? Being orphaned from our original primordial consciousness has divorced us from knowing and thrown us into bicameral confusion via the dualistic mind. We are predominantly mental creatures these days, and our intuitive and instinctual natures are either dormant, suppressed or extremely subservient to the orientation we have to the mind created self. The digital age has not only accelerated our propensity to living in a disembodied state almost 24/7, but it has also influenced human consciousness into a desire to emulate or merge with technology itself. From where I sit, this situation is unsustainable and an evolutionary dead end.

The astrology of our times is mirroring this situation back to us, hoping that we’ll catch on and connect the dots before we are totally subsumed into a trance-like hive mind. The event of the partial Solar Eclipse on 30th of April introduced us to some encouraging energies and laid out before us some challenges as well. Uranus conjunct the Sun-Moon at 10 Taurus, along with a conjunction of Jupiter, Venus, and Mars in the late degrees of Pisces, has emphasized our dissociative state of awareness while at the same time trying to awaken us to our predicament of being orphaned from our true and natural sentient state of beingness. Hence the dreamy sort of stumbling around effect some of you may be encountering. However, as I mentioned earlier, the astrology is merely reflecting an existing situation. The causative factors are numerous and are triggered and amplified by the transiting aspects in astrology.

Factor 1: The Schumann Resonance has been off the charts since April 29th. This is most likely in response to the series of X-Class flares our star has been generating off and on since mid-April.

Factor 2: Geomagnetic storms are more frequent. (See Solar activity)

Factor 3: Collective or consensus reality – the dominator culture is ramping things up on several fronts locally and globally: the situation in the Ukraine, hyper-inflationary policies and hidden price-gouging putting downward pressure on the middle class and poor. The Oil Giants are currently celebrating bumper profits in the 1st fiscal quarter of 2022. Celebrity distractions (Heard-Depp hearings), and politics as usual round out the list.

Factor 4: The pandemic mentality hasn’t gone away entirely, while at the same time a growing body of evidence is pointing out that the responses to the whole thing may be making things worse many times over. In the U.K. the highest number of new cases called Covid-19 (or one of the variants) are among those who have received both jabs plus one and even two boosters.

The Merry Month of May has plenty of activation points to cover, so here’s the menu:

May 10th – Mercury turns stationary retrograde at 4 degrees and 51 minutes of Gemini Time: 12:48pm BST. Please, please, please, back up your data on all your digital devices well ahead of the 10th.

May 11th – Jupiter ingress into Aries at 00:44am BST

May 13th – The Sun conjuncts the North Node at 22 degrees of Taurus

May 16th – Full Moon Total Lunar Eclipse at 25 degrees of Taurus, conjunct the Lunar Nodes at 22 Taurus. Chiron and Venus are conjunct at 14 plus of Aries, Mars is conjunct Neptune at 23 plus degrees of Pisces, and Saturn at 24 Aquarius is still square to the Lunar Nodes.

All of the above is a significant chronology to be sure, but the main event is the bookend eclipse on May 16th. This completes, or rather initiates, the first eclipse pattern for 2022.

In a nutshell this Lunar Eclipse will set the tone for the next six months or so. Taurus-Scorpio is about security and acquisition mixed with desire and power, around food, shelter, sex, money, and VALUES! Uranus is too far away from this eclipse to add much to it, but he’s already had his input back on April 30th. I’d look for this eclipse to bring more to the light of awareness about how we are all being conned out of our humanity by the promises of a shiny new utopia that openly states that, “we will own nothing and be happy.” That quote is from Klaus Schwab and the World Economic Forum’s stated goal to digitize humanity and our institutions into a global control grid.

We will also be asked to examine our acquired values and dig deeper to find our true values…those ones that our ancestors held as sacred: love, empathy, embodied living, compassion, cooperation, mutual respect, and a universal recognition of the oneness of all Life, a Life with Divine origination.

What may thwart or distort this will be the Mars-Neptune conjunction in Pisces. More distortion of the truth, or facts…take your pick. Twisting realities to suit a narrow agenda. Obliterating information and data crucial to personal or collective decision-making via censorship and state security public relations statements. Think the “memory hole” from Orwell’s book “1984”. You may be told that something you saw somewhere, no matter how briefly, never existed in the first place. With everything and everyone logged into the “cloud”, making data disappear is a relatively easy affair. More celebrity dramas or entertainment distractions will proliferate. Meanwhile the Saturn effect on the Nodes will provide a backdrop of the same “you need to do what everyone else is doing for the good of all” messaging. Maybe Covid restrictions will resurface. We’ll see.

The buffer will be provided by Chiron meeting Venus in Aries. Chiron in Aries is symbolic of the right of being an individual…an individuated and unique being, and that this a divine birth right that no other can abrogate or take away from you, unless you acquiesce to it being done. Imagine a lone individual standing up to collective power, and you get the idea. The “Tank Man” photo from the time of the democracy movement in China that brought on the tragedy of the massacre at Tiananmen Square in Beijing comes to mind. One person, standing in front of a line of battle tanks, and refusing to move out of the way, is a compelling example of the symbology of Chiron’s transit through Aries. Adding Venus into the mix only amplifies the message to embrace and love our uniqueness and individuality, and everyone else’s right to the same thoroughly and totally.

This configuration of Venus-Chiron will help us to understand the meaning of the sudden reversal, or intended reversal, of the controversial “Roe versus Wade” Supreme Court ruling in a preliminary brief that was leaked earlier this week. This intended revelation has galvanized women to speak out against the ongoing efforts of the patriarchal forces to claw back women’s rights, and everyone’s divine right of sovereignty and choice in all matters, including what you allow or don’t allow to happen with one’s body.

With the Nodes in Scorpio-Taurus, one can also see the interplay of the issues about fertility, sexual preferences, childbearing, motherhood, and childrearing coming up at this juncture. Is there a war on women? Of course, there has been…for millennia. Also, a war on our biology and sexuality. The heritage and user’s manual for the conservative patriarchal mindset is rooted in the Judeo-Christian doctrines. Those belief systems originated with A.I. Not the A.I. of Silicon Valley fame, the alien A.I. that helped to foster the monotheistic father-God religions. This scenario is clearly delineated in the Gnostic gospels, known as the Nag Hammadi Codices. It is plain to see that these issues have become politicized over the past 30-40 years. Politics and religion do not have carte blanche to impose anything on anyone that does not align with the inner values of the individual. Venus-Chiron will be about self-knowledge and self-love.

It now appears to be a war on humanity itself, or at the very least, the organic version of us. The original organic human being is seen by transhumanists as messy, imperfect, and fatally flawed…and prone to illness and death. This perception is birthed and fostered by A.I. (artificial intelligence), and with our culture becoming ever more ensconced in a digital framework it will only hasten the demise of our species, as we have known it.

In summary, I feel this eclipse cycle will usher in a resurgence of individual willpower, a will to not just resist an imposed order from the past, but to work in concert with a wider global awareness that if we can stand up for ourselves adequately, we can work in cooperation with others more effectively. The gaps are widening in many areas of our human family, and it will be necessary to remember that differences of opinion of mindset does not obviate the reality of our inherent oneness or divine origins.

Love, a realistic love, based on the timeless spiritual values of respect for the choices and sovereignty of others, also includes the knowing that we are the author(ity) in our lives. As such, the agendas of others cannot include domination of the “other”, in any form. The time of centralized authority is already past, but the progenitors of it have refused to acknowledge it and continue to pursue an insane course of activity. In other words, respect others’ choices, but do not allow other’s choices to take a higher priority than that. Don’t betray yourself or your values out of fear or obligation.

Which brings us full circle to the subject line of this blog, Alice’s conversation with the Caterpillar. No matter how selfish it might feel to your or my ego, completely accepting and celebrating Who We Are, as we are right now, is essential. Once we realize that knowing we relax into trusting ourselves, and our own guidance. All deeper knowing comes from this step towards caring for the Self unconditionally. This is the crux of becoming self-actualized, and it is the primary purpose of our life’s journey, both here and beyond. For example, you could choose to realize that judging yourself about your flaws is not a productive strategy for joy and inner peace. Difficulty in accepting the bits we judge as wrong in ourselves is made a thousand times worse by accepting the judgment of others, or an outer authority, as valid. This is the origin of guilt and shame…an outer authority declaring your fatal flaws, your original sins, and us believing it!

Between now and the bookend Eclipse of May 16th, take some steps to loving the totality of you, just as you are in this moment. Doing mirror work is a useful tool for such an exploration. Conscious deep breathwork is another. One of my favourites is long walks in Nature, where I can breathe deeply into my body and feel the walls between myself, my form and the outer natural world dissolve. It’s an “always on” love affair…with Nature. Allow Her in. This is the message of the North Node in Taurus too…to honour the Mother inside each one of us.

We have never been alone, and never will be. What an adventure!

About the Author:

Isaac George is an internationally recognized intuitive mentor/coach, evolutionary astrologer, conscious channel, self-published author and musician. After a life-altering spontaneous kundalini awakening in 1994 he explored various healing modalities, including hypnotherapy and Reiki. In 1998 he began spontaneously channeling Archangel Ariel and other dimensional intelligences.

Originally from the United States, Isaac currently resides in the UK and offers Spiritual Mentoring sessions and programs and Evolutionary Astrology consultations.

3 Simple Habits That Can Protect Your Brain From Cognitive Decline

The Secret to a Meaningful Life is Simpler Than You Think

Alchemical Transcendence

State Of The Planet Update: “Alice in Wonderingland”

Leave a Comment! Cancel reply