Nullam Semper Fermentum
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Every time my brother crosses the Sagamore Bridge from mainland Massachusetts to Cape Cod, we... -
Let’s play a game of “would you rather.” Would you rather speak in front of 500 people for... -
Self-regulation, within the space of wellbeing, is actually emotional self-regulation. In other words,... -
EMOTIONAL WELLBEING So many of us were taught conditional love. We have believed... -
Much of modern economic theory is based around a simple idea: Human beings maximize utility. But what is... -
Alchemy has always seemed a somewhat mysterious ability to many people. The word itself evokes a level of... -
There are two completely different realities spinning side by side at the moment. In one... -
Finding joy may seem like an impossible task when you place too much focus on the act of “finding”... -
Meditation and Sleep A 2015 study from the Journal of the American Medical... -
It starts without warning—or rather, the warnings are there, but your ability to detect them exists... -
Amid the human crush of Old Delhi, on the edge of a medieval bazaar, a red structure with cages on its... -
The idea is not to turn failure into success, per se, but to be open to what our failures have to teach... -
The process of human evolution has resulted in bodies that are optimized for... -
The new era of 5th dimension (5D) access brings with it the quality of more awareness – our... -
Artist Statement: As an artist Elizabeth R. Urabe has always had only one goal: to... -
For many of us, decluttering serves as a sort of mental palette cleanser. Stressed out? Tidy your... -
Someone I was advising recently said, “I feel my demons are stronger than I am.” I couldn’t lie to him.... -
I see my folks are gettin' on And I watch their bodies change I know they see the same in me And it... -
We called them fairy rocks. They were just colorful specks of gravel—the kind you might buy for a fish... -
Being the most talkative person in the room may be a good way to get people’s attention, but it doesn’t...
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