Personal Development | Ascension Lifestyle

31 Aug 2015
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The 4 Qualities Of A Conscious Relationship

We are approaching a period of time when relationships are ready to go through a major redesign. The current paradigm isn’t working. People are unsatisfied in love; people don’t know how to make relationships work. And, believe it or not, this isn’t a bad thing. Because when systems break-down, that’s when they change. I believe that’s what’s happening in the area of intimate partnership. The break-down is forcing us to move towards conscious love. So what exactly is a conscious relationship? It’s a romantic relationship in which both partners feel committed to a sense of purpose, and that purpose is growth. Individual growth. Collective growth as a couple. Growth that makes the world a better place. As of now, most people get into relationships to satisfy their own personal needs. This might work for a few years, but eventually the relationship fails us, and we end up unsatisfied as a result.…

23 Aug 2015
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Ascension Waves

Raising your vibration We are without a doubt living in one of the most potent times in the history of this human experience on earth. Everyone is waking up, feeling the shifting, and wondering what their role is in it all. Many of us have come here in this lifetime with the divine purpose of being gatekeepers, wayshowers, teachers and light carriers of the ascension path. These planetary changes are being felt in every dimension of our being and they are undeniable. It is time for the full truth to come forward. Much of what is happening now sounds like it is coming straight out of a science fiction movie. Those who have done the work and who have walked the path have a huge responsibility to anchor the frequency of New Earth. Many of us are being faced with our own personal apocalypse. We are all moving forward…

10 Aug 2015
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The Blame Game

“When you know your worth, you’ll no longer tolerate the excuses of those who don’t.” I ran across this quote over the weekend and it immediately sent me into a spiral of deep thought. The underlying message in those words were so loud I felt like there was something about this I needed to expand on and share. One of the easiest things to do in life is to blame others for the “bad” things we may experience. We’ve all been there before, at the end of a finger pointing at everyone other than ourselves as we play the blame game and victim to life. From this P.O.V. we strip ourselves of the opportunity to recognize our strengths and surrender the part of our lives we do have control over. However, I’ve realized why taking the “easy way out” is so common amongst us when its time to come face…

28 Jul 2015
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Self Realization: The Real Twin Flame Purpose

Twin flames serve a divine purpose. They come into your life just when you believe that you will never experience the deep, perfect love that your soul craves. They shake up everything you knew about reality and expand your consciousness while sending your chakras into overdrive. They are your direct mirror, your polar opposite, your exact energetic vibrational match. Twin flames incarnate on the planet at the same time and plan to meet in order to catalyze each other into accelerated spiritual awakening so that both can find and pursue their life missions. They are forced to face their deepest fears for the purpose of releasing them for good and learning to live from a space of unconditional love at all times. Although tragic, it is necessary for many twins to separate after the initial illumination period fades. After experiencing life on a new energetic level, where universal love flows…

21 Jul 2015
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Destiny & Free Will

I was contemplating the other day about destiny and free will and I processed both of them in ways that make sense to me in a non conflicting way….. at least from my perspective. My view on this may be different from yours but the way I see it, Destiny is something you are meant to do. It is something that brings you closer to your highest self. It is not a hard set path that you must take but rather a journey to a destination that will bring out the best in you. What you’re destined to do opens your eyes to the most profound epiphanies about yourself, your surroundings, and your purpose. The road to your destiny may be rough but the lessons you learn from your experiences on this path will be life changing and contribute significantly to your personal development. Like a car getting a green light at…

20 Jul 2015
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Healing Practices for Empathic People

Empathic Medicine Many spiritual teachings say that we see the world through fear or through love. The way that we perceive the world greatly impacts our overall point of attraction, how we see ourselves, the experiences we create in our daily lives and our relationships with other people. A major shift happens when we recognize that fear has become a dominant emotion in our lives and how it has been present unconsciously in many of our intimate relationships. I spent most of my life always afraid of being hurt, I felt it was inevitable every time I cared for someone. On a subtle level, I was accustomed to the experience of feeling more emotions than I was comfortable with because of my untrained empathic gifts. Once I recognized this was the nature of my past experiences, I made the conscious choice to shift my mindset to start creating the version…

18 Jul 2015
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The Beautiful Pain of Awakening

The experience of awakening and the process of evolving and ascending to our true divine selves can be a painful and exhausting experience, especially for those of us who consider ourselves empathic and/or highly sensitive. People who tell you otherwise are either very lucky, or perhaps have not gone through the often brutal, yet necessary changes that can occur. For us, and those like us, realizing the truth about the world is not an easy task. Empaths, and those who share our traits, are highly sensitive and finely tuned mixing boards. We feel absolutely everything that comes near us, almost absorbing emotion like radio waves. We tend to be very good listeners and because of our giving nature, can become “the one” that those in our lives turn to for guidance and support. We not only take on the experiences of those close to us, we tend to take on…

14 Jul 2015
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Why It’s Important To Understand Your Dark Side

When you were little, were you afraid of the dark? Most of us were. And I doubt we ever thought to question this fear. We were almost naturally taught to be afraid of the dark, because the dark is full of unknown things that might hurt us. But what usually happened when you turned the light on? You learned the unknown things were not so scary. And they were not so unknown. They were just part of the environment. We learned to associate darkness with scary and unknown, and we learned it’s better not to speak with our dark thoughts and emotions. Turning the light on our emotional shadow is a lot more challenging than flicking a physical light switch on. So we avoid it. Superficiality is easier. But this darkness of our soul has a life of its own which thrives, whether or not we choose to acknowledge it.…

08 Jul 2015
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13 Eco-Conscious Fashion Brands You Need to Know

Some people might still picture eco-friendly fashion as being something for granola types. And true, eco-conscious duds might not have the most stylish history, but thanks to growing interest in sustainability and the rise of a “slow fashion” movement, more and more designers are proving to us that fashion and nature can coexist, putting out collection after collection of eye-catching getups. Intrigued? Here are some of the best and most accessible places to find clothing that is designed with both the environment and style in mind. 1. ASOS Green Room: Don’t worry, you won’t have to kiss this online retailer goodbye after embarking on your environmentally friendly wardrobe mission. Check out The Green Room for clothing made with eco-conscious materials and designers that support fair-trade principles. 2. Litke: Behind the minimalist design, eccentric tailoring and unique touches of Catherine Litke’s self-titled line are quality organic fabrics, handmade details and a…

23 Jun 2015
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Breathing into Ascension

Do you understand the power of your breath? Breathing is something we’ve done without cease since the moment of birth. It’s no wonder most of us don’t even notice we’re doing it. Ascension is all about piercing the veil of the unconscious with the light of our consciousness. It’s about becoming increasingly self-aware. In our collective state of unconsciousness over the past thousands of years, we’ve been shallow breathers, unaware of our breathing and how it affects us. When we’re unaware of breathing, it’s almost always because our attention is diverted to thoughts. The body breathes instinctually. However, we need to train our minds to breathe, as well. Yogis have been practicing pranayama (breathing exercise) since ancient times to increase the space between thoughts and quiet the mind. They understood that the lungs were designed to be used to their full capacity, and that full, deep belly breathing was the…